As the snow slows, temperature rises and plants come to life; it dawns on me that summer is on the horizon! I personally feel no rush to get there because i've come to realize just how fast life zooms by. If I were to wish it here already then I would be missing out on taking in and enjoying the process of getting there ❤ Spring time is great! A spectacular season
living here in Beautiful British Columbia Canada; there is just so much to take in!
Some reasons why you might be feeling like hatching a couch more than you need too and quick tips to help resolve the problem to keep you refreshed and on your game.
1) Distress. ~ persistent stress that is not being managed. *** TIP ***get out of your head and do some exercise!
2) Dehydration ~ not enough fluid in the cells *** TIP ***drink more clean, fresh water!
3) Electronics ~ stimulating your brain late at night keeping you up? Perhaps it's just the electronic waves disrupting your sleep pattern *** TIP ***
Feeling sick and tired? maybe it's time to give back to yourself with a professional massage treatment. Some benefits you'll enjoy:
aids in flushing toxins from the body,
helps maintain body balance and movement.
promotes relaxation and a sense of well-being,
enhances flexibility, muscle tone and range of motion,
aids inactive muscles,
and it helps prevent injury
Get some natural oils, add some of your favourite essential oils (follow recipe guidelines) and grab a friend.
September has arrived!
I remember thinking how quickly the end of July came up on my calendar and before I knew it I was turning the page briefly into August and breezed over to September!... Wow!, what a ride.
Summer 2010 has been a summer of capturing the heat of summer whenever possible, reconnecting with self, being with friends and family, getting a good dose of vitamin D captured safely when ever possible;naturally through the skin to help build the immune system. Moments of laughing, playing and relaxation but never really slowing down!